Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Healthy Family Chiropractic
Your Kalamazoo Chiropractor
Contact Us: 269-567-4111
To all of our Kalamazoo Portage residents in need of chiropractic care: as a Kalamazoo chiropractor for over 10 years, Dr. Rubin hopes you will consider our office for your natural chiropractic needs. Please consider this site your ongoing resource for information about chiropractic, natural health care, and, our chiropractor Dr. Jonathan Rubin. Dr. Rubin has made it his mission to provide the residents of Kalamazoo Portage with a drug-free, non-surgical approach to health; through chiropractic adjustment, nutrition information, and wellness support, such as exercise and stress management techniques.
Dr. Rubin is a chiropractor who has spent most of his life in the Kalamazoo Portage area. The health and life of our community are important to him.
If you are in need of a chiropractor in the Kalamazoo Portage area, we hope that you will consider making our office your choice for chiropractic. Dr. Rubin would be honored to be your chiropractor.
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Dr. Jonathan Rubin
Kalamazoo Chiropractor | Healthy Family Chiropractic | 269-567-4111
4415 Duke Ste 2E
Kalamazoo, MI 49008
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Healthy Family Chiropractic of Kalamazoo is dedicated to helping you achieve your wellness objectives.
Click on the link to send us an email or call us at 269-567-4111.Email Us
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I'm amazed with the benefits of continued care. I feel so much better without discomfort caused by everyday activities. I recommend this to everyone.
Terry D. -